Over 300 million people are affected annually by depression, making it one of the most common mental health conditions in the world. At Compass Mental Health and Wellness, we are committed to providing comprehensive mental health services to those who struggle with depression.
What is Depression?
Depression is a mental health condition that can affect the entire body, including the brain. It can negatively alter the way you think, behave, and feel. It may be defined as persistent feelings of sadness, loss of interest, and unrest that last longer than a few weeks.
Anyone can feel sad or even depressed at times. However, depression is a more intense feeling compared to the normal feelings of sadness. Depression is a mental illness that has a wide range of symptoms which can make it difficult to manage and maintain a good quality of life. They can impact a person’s ability to function, maintain relationships, keep commitments, or complete tasks.
Symptoms vary from person to person and appear during the night and day. Common symptoms or signs of depression include:
- A feeling of ongoing sadness, anxiety, or “emptiness”
- Aches or body pain such as migraines, cramps, or digestive problems
- Changes in appetite
- Decreased energy
- Difficulty concentrating
- Feeling inadequate
- Inability to make decisions
- Loss of interest
- Low self-esteem
- Thoughts of suicide or death
- Trouble sleeping or sleeping too much
Often depression cannot be managed or treated alone. If you or a loved one has begun to show signs or symptoms of depression, seek help.
Fortunately, depression can be treated, and you can find relief from symptoms and improve your quality of life.
At Compass Mental Health and Wellness, we offer individual and group therapies, behavioral therapy, medication, consultation services, and will work with you to customize a treatment plan that fits your needs and lifestyle. Treatment can vary from therapy, lifestyle changes, stress management, prescription medication such as antidepressants, acupuncture, and other forms of therapies such as electrotherapy or transcranial magnetic stimulation. One unique treatment option for depression we offer is ketamine infusion therapy.